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Training Log Archive: WileyKyO-T

In the 7 days ending Sep 5, 2010:

activity # timemileskm+ft
  Running1 41:30 5.7(7:17) 9.17(4:31)
  Total1 41:30 5.7(7:17) 9.17(4:31)

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MoTuWeThFrSaSu

Sunday Sep 5, 2010 #

Running 41:30 [4] 5.7 mi (7:17 / mi)
shoes: Nike Air Max Moto+ 6

Run to the N of my wife's family's house; I've done a few runs around here before but I wanted to try something different. I let myself get a little disoriented taking side streets but not to the point of not knowing my boundaries.

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