Training Log Archive: WileyKyO-T

Since I am at West Point this weekend for a friend's wedding, I decided to revisit an old classic, the four gate champion run. SP was the FWMR next to the cemetery.
SP to Lee Gate to Washington Gate: 2.05mi, 15:04
Washington Gate to Stony Lonesome Gate: 2.94mi, 23:23
Stony Lonesome Gate to Thayer Gate: 2.26mi, 15:58
Thayer Gate to SP: 2.23mi, 16:07
While most of the scenery is the same as it used to be, I was amazed to see the huge construction project on the new barracks as well as the USMAPS complex that wasn't there when I was a cadet.

C • Prime terrain, too... 3

Run starting from Mid Missouri bank, heading east along St. Robert Outer Loop Rd, S on the overpass, west along Hwy Z, and ending at the driveway after the McDonalds, where I rested for a few minutes before continuing with the second leg.

From driveway where I rested, took sidewalk down south next to Missouri Ave to my turnaround spot just before Svedrup Gate, then north on the opposite sidewalk, across Hwy Z and over the exit 161 overpass, then briefly west along Outer Loop Rd to finish at my original SP.

Run in the neighborhood.
2.5mi split: 16:53