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Training Log Archive: WileyKyO-T

In the 7 days ending May 31, 2015:

activity # timemileskm+ft
  Running1 25:27 3.75(6:47) 6.04(4:13)
  Total1 25:27 3.75(6:47) 6.04(4:13)

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Wednesday May 27, 2015 #

8 PM

Running 6:35 [4] 1.0 mi (6:35 / mi)
shoes: Asics GT-1000 2

First run in the neighborhood of my new home in Harker Heights, TX. It is pretty nice that this neighborhood loop is right at one mile, and what is better is that I have a clear marker every quarter mile. Less good is that between 0.5 and 0.75 I pass a series of excited dogs, one of whom isn't behind a fence. Only for the daytime, this run is. Way more tired than I should be after a mile.

Running 8:24 [4] 1.25 mi (6:43 / mi)
shoes: Asics GT-1000 2

After my neighborhood loop, a neighborhood 'out' to Harker Heights Community Park (hereafter HHCP) mostly along Indian Trail rd. Net downhill and sidewalks along the main road, which is nice.
Paces:
1: 6:43
0.25: 6:38

Running 10:28 [3] 1.5 mi (6:59 / mi)
shoes: Asics GT-1000 2

'Back' from HHCP to home. Longer than the out because I started deeper into the park than where I'd stopped at, and slightly higher.
Paces:
1: 7:00
0.5: 6:52

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