Training Log Archive: WileyKyO-TIn the 7 days ending Aug 16, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 4:00 [3] 0.5 mi (8:00 / mi)
shoes: Brooks Glycerin 12
Running 27:43 [3] 3.75 mi (7:23 / mi)
shoes: Brooks Glycerin 12
Running 9:22 [3] 1.25 mi (7:30 / mi)
shoes: Brooks Glycerin 12
Running 10:46 [3] 1.49 mi (7:14 / mi)
shoes: Brooks Glycerin 12