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Training Log Archive: HGaston

In the 1 days ending Oct 22, 2008:

activity # timemileskm+m
  Aikido1 1:45:00
  Total1 1:45:00

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Wednesday Oct 22, 2008 #

Aikido 1:45:00 [2]

We learned back rolls from standing (this was fun discounting the first time I tried it and almost crashed into the wall), a couple more release motions, practiced the full walk, and practiced dodging.

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