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Training Log Archive: JasonHogan

In the 1 days ending Nov 23, 2007:

activity # timemileskm+m
  Running1 29:00 3.0(9:40) 4.83(6:00)
  Total1 29:00 3.0(9:40) 4.83(6:00)

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Fr

Friday Nov 23, 2007 #

Running 29:00 [3] 3.0 mi (9:40 / mi)

To the bridge and back with Katie and Scott.

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