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Training Log Archive: JasonHogan

In the 31 days ending Oct 31, 2007:

activity # timemileskm+m
  Running4 4:30:45 33.1(8:11) 53.27(5:05) 370
  Squash2 2:30:00
  Football2 2:00:00
  Biking1 1:45:00 26.5(3:58) 42.65(2:28) 500
  Total8 10:45:45 59.6 95.92 870

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Wednesday Oct 24, 2007 #

Squash 1:30:00 [3]

With Nathaniel. I finally won one game! Lost all the others...

Tuesday Oct 23, 2007 #

Running 52:58 [3] 6.25 mi (8:29 / mi) +200m 7:43 / mi

Dish loop from studio 4.

Saturday Oct 20, 2007 #

Football 1:00:00 [3]

D2 game. It was a fun game and we won. I caught a few passes and scored a point after.

Biking 1:45:00 [3] 26.5 mi (3:58 / mi) +500m 3:45 / mi

King's mountain road up to Skyline with Nathaniel.

Sunday Oct 14, 2007 #

Running race 1:43:16 [4] 13.1 mi (7:53 / mi) +20m 7:51 / mi

San Jose rock and roll half marathon. There were about 15 live bands along the way. I had a great run and kept a pretty solid pace. I was much faster than I thought I would be, and felt better than in San Francisco this summer.

Thursday Oct 11, 2007 #

Running 34:12 [3] 4.0 mi (8:33 / mi)

Campus loop drive.

Sunday Oct 7, 2007 #

Running 1:20:19 [4] 9.75 mi (8:14 / mi) +150m 7:52 / mi

Silverland to chaboya to sintex to san felipe and then silver creek valley to silver oak to three bridges to silverland.

Saturday Oct 6, 2007 #

Football 1:00:00 [3]

First d2 intramural game -- we lost 14-2. I caught several passes and was playing well considering I haven't played football in more than three months.

Wednesday Oct 3, 2007 #

Squash 1:00:00 [3]

My first time playing squash. A pretty good workout -- although Nathaniel beat me every game...

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