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Training Log Archive: JasonHogan

In the 7 days ending Jun 30, 2007:

activity # timemileskm+m
  Running1 1:03:32 7.32(8:41) 11.78(5:24) 150
  Total1 1:03:32 7.32(8:41) 11.78(5:24) 150

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Sunday Jun 24, 2007 #

Running 1:03:32 [3] 7.32 mi (8:41 / mi) +150m 8:10 / mi

Silverland to three bridges to Farnsworth, over the hills to Silver Creek to Yerba Buena to San Felipe to Silverland. Ran the first 2.5 miles with Katie in about 25 min.

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