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Training Log Archive: JasonHogan

In the 7 days ending Oct 20, 2007:

activity # timemileskm+m
  Biking1 1:45:00 26.5(3:58) 42.65(2:28) 500
  Running1 1:43:16 13.1(7:53) 21.08(4:54) 20
  Football1 1:00:00
  Total2 4:28:16 39.6 63.73 520

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Saturday Oct 20, 2007 #

Football 1:00:00 [3]

D2 game. It was a fun game and we won. I caught a few passes and scored a point after.

Biking 1:45:00 [3] 26.5 mi (3:58 / mi) +500m 3:45 / mi

King's mountain road up to Skyline with Nathaniel.

Sunday Oct 14, 2007 #

Running race 1:43:16 [4] 13.1 mi (7:53 / mi) +20m 7:51 / mi

San Jose rock and roll half marathon. There were about 15 live bands along the way. I had a great run and kept a pretty solid pace. I was much faster than I thought I would be, and felt better than in San Francisco this summer.

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