Training Log Archive: craeflash
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| running | 4 | 49:42 | 12.43 | (4:00) | 20.0 | (2:29) | 15 | | 7c | | |
| Total | 4 | 49:42 | 12.43 | (4:00) | 20.0 | (2:29) | 15 | | 7c | | | averages - sleep:7 rhr:68 weight:140lbs |
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Individual entries not listed for report periods longer than a month.
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