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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oleg

In the 1 days ending Oct 24, 2015:

activity # timemileskm+m
  Orienteering1 1:46:59 4.41(24:15) 7.1(15:04) 26015c
  Total1 1:46:59 4.41(24:15) 7.1(15:04) 26015c

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Sa

Saturday Oct 24, 2015 #

11 AM

Orienteering race 1:46:59 [3] **** 7.1 km (15:04 / km) +260m 12:44 / km
ahr:134 max:153 15c

Kentucky orienteering games
Day 2 Long
Taylorsville Lake State Park. South Part.
Green Course 5.5K 15c Garmin data 7.1 K
No mistakes, but very difficult physically.
C • Steepness and vegetation? 2

KYOA_TLSP_Saturday_Long_Green - Splits

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