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Training Log Archive: BradLund

In the 7 days ending Sep 21, 2008:

activity # timemileskm+mload
  Swimming1 30:00 0.25(2:00:42) 0.4(1:15:00)90.0
  Total1 30:00 0.25(2:00:42) 0.4(1:15:00)90.0

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0:30
0:00
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MoTuWeThFrSaSu

Sunday Sep 21, 2008 #

Event: Gauteng Colour Coded - Hedianga
 

Course 2 - Splits

Monday Sep 15, 2008 #

Swimming 30:00 [3] 0.4 km (1:15:00 / km)

Swimming practice! Was frickin freezing! I am pretty much pathetic, but any way! :) /
0 Peace!
C • join the club 1

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