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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walker

In the 1 days ending May 31, 2015:

activity # timemileskm+m
  Bike1 4:48:00 65.87(4:22) 106.0(2:43) 1060
  Total1 4:48:00 65.87(4:22) 106.0(2:43) 1060

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4:48
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Su

Sunday May 31, 2015 #

Bike 4:48:00 [4] 106.0 km (2:43 / km) +1060m 2:35 / km
ahr:135 max:157

Barrier Lake to Elbow Pass and return
2730 cal

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