Training Log Archive: walkerIn the 31 days ending May 31, 2014:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday May 31, 2014 #
Bike (MTB) 4:00:00 [4] 32.0 km (7:30 / km) +300m 7:10 / km
Tuesday May 27, 2014 #
Bike 1:52:00 [3] 50.0 km (2:14 / km) +200m 2:12 / km
TH & Back
Monday May 26, 2014 #
Bike 2:00:00 [4] 55.0 km (2:11 / km) +250m 2:08 / km
Legacy & Minowanka on SS Fixie
Sunday May 25, 2014 #
Bike 1:52:00 [3] 50.0 km (2:14 / km) +200m 2:12 / km
Banff TH & Back
Saturday May 24, 2014 #
Bike 1:50:00 [2] 50.0 km (2:12 / km) +200m 2:09 / km
Evelyn's & back
Wednesday May 21, 2014 #
Bike 1:40:00 [1] 36.0 km (2:47 / km) +200m 2:42 / km
Banff & Back - Lisa & Angela
Monday May 19, 2014 #
Bike 4:49:00 [3] 107.0 km (2:42 / km) +600m 2:38 / km
Double Minewanka, Double Tunnel Loop, Norquay Hill, and Legacy trail
Wednesday May 14, 2014 #
Bike 1:32:00 [3] 40.0 km (2:18 / km) +100m 2:16 / km
Legacy Trail, Windy
Sunday May 11, 2014 #
Bike 3:45:00 [3] 85.0 km (2:39 / km) +500m 2:34 / km
Minewanka Loop, Tunnel Muntain Loop, Norquay Hill, and Legacy Trail
Saturday May 10, 2014 #
Hike 2:00:00 [2] 5.0 km (24:00 / km) +200m 20:00 / km
shoes: Montrail Continental Divide
Highline East connector
Wednesday May 7, 2014 #
Bike hills 3:00:00 [3] 65.0 km (2:46 / km) +400m 2:41 / km
Canmore -Norquay Hill