Training Log Archive: walkerIn the 7 days ending Feb 24, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 24, 2008 #
X-Country (Classic) 2:22:00 [4] 29.2 km (4:52 / km) +349m 4:35 / km
Nordic center; Olympic, Meadow view, Rundle, Coyote, Banff, Bow, Banff
Saturday Feb 23, 2008 #
X-Country (Classic) 3:20:00 [4] 30.6 km (6:32 / km) +498m 6:03 / km
Nordic Center: Olympic, Meadow View, Rundle, Coyote, Banff Trail loop, Banff Trail, Meadow view, Olympic, Centennial, Banff Trail 2k.
Friday Feb 22, 2008 #
X-Country (skate) 30:00 [4] 5.1 km (5:53 / km)
Nordic Center: Banff Trail to Meadow, Bow Trail, Banff Trail
snowboard 4:00:00 [3]
Sunshine Village: Wawa x2, Standish x 2, Angel x 2, Strawberry x 2
Wednesday Feb 20, 2008 #
snowboard 4:00:00 [2]
Norquay
Tuesday Feb 19, 2008 #
X-Country (Classic) 2:20:00 [4] 20.0 km (7:00 / km)
Nordic Center: Banff Trail, Rundle Trail, Meadow view Trail, Bow Trail, Banff Trail. Forget to bring wax, last 6 km #@$#$%.
Monday Feb 18, 2008 #
X-Country (classic) 2:00:00 [3] 15.0 km (8:00 / km)
Nordic Center: Olympic Trail, Meadow view Trail, Rundle Trail [First Time], Meadow View Trail, Olympic Trail.