Training Log Archive: walkerIn the 7 days ending Jul 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 26, 2014 #
Bike 1:30:00 [3] 8.0 km (11:15 / km) +200m 10:00 / km
Adrenalin
Friday Jul 25, 2014 #
Hike 3:00:00 [1] 10.0 km (18:00 / km) +100m 17:09 / km
shoes: trail
Minewanka, Stewart Creek
Thursday Jul 24, 2014 #
Bike (MTB) 1:00:00 [2] 8.0 km (7:30 / km) +250m 6:29 / km
EKG East, EKG
Wednesday Jul 23, 2014 #
Hike 4:00:00 [2] 13.0 km (18:28 / km) +300m 16:33 / km
Bow Glacier Falls & Peyto Lake
Monday Jul 21, 2014 #
Bike 4:30:00 [3] 103.0 km (2:37 / km) +1008m 2:30 / km