Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walker

In the 7 days ending Jan 11, 2015:

activity # timemileskm+m
  X-Country3 5:10:00 23.61(13:08) 38.0(8:09) 850
  Swim1 40 0.5(1:20) 0.8(50)
  Total4 5:10:40 24.11(12:53) 38.8(8:00) 850

«»
3:30
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 10, 2015 #

X-Country (Classic) 3:30:00 [3] 24.0 km (8:45 / km) +450m 8:00 / km

LL Tram line Loop

Thursday Jan 8, 2015 #

X-Country (Classic) 1:10:00 [3] 10.0 km (7:00 / km) +250m 6:13 / km

2 loops

Wednesday Jan 7, 2015 #

Swim 40 [3] 0.8 km (50 / km)

Tuesday Jan 6, 2015 #

X-Country (Skate) 30:00 [3] 4.0 km (7:30 / km) +150m 6:19 / km

Meadow skate

« Earlier | Later »