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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walker

In the 7 days ending May 10, 2015:

activity # timemileskm+m
  Bike2 6:35:00 97.99(4:02) 157.7(2:30) 1100
  Hike1 2:00:00 6.21(19:19) 10.0(12:00) 300
  Total3 8:35:00 104.2(4:57) 167.7(3:04) 1400

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MoTuWeThFrSaSu

Sunday May 10, 2015 #

Hike 2:00:00 [3] 10.0 km (12:00 / km) +300m 10:26 / km

Moraine, johnny's, Canmore

Saturday May 9, 2015 #

Bike 4:15:00 [4] 98.7 km (2:35 / km) +800m 2:29 / km

Red Deer Lake School

Monday May 4, 2015 #

Bike 2:20:00 [3] 59.0 km (2:22 / km) +300m 2:19 / km

Legacy, Minewanka oop

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