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Training Log Archive: Fly'n

In the 1 days ending Jun 26, 2007:

activity # timemileskm+m
  Running1 57:00 5.72(9:58) 9.2(6:12) 265
  Total1 57:00 5.72(9:58) 9.2(6:12) 265

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Tu

Tuesday Jun 26, 2007 #

Running (Redwoods) 57:00 [4] 9.2 km (6:12 / km) +265m 5:25 / km
ahr:164 max:188 shoes: Inov8 RocLite 305

Run with Brent, Jamie and Simon (well Simon for the first 5 mins) in Redwoods, was dark and cold, started on Moa Loop, frost set in half way through (6pm) and I lost feeling in my bottom lip and ears, had a shirt, short sleeve thermal, long sleeve thermal and a jacket and never once felt warm. Pulled out on going up reservoir hill and came back along edge and through redwoods. News said "coldest night of the year"

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