Mt Biking race (MTBO-score) 1:33:01 [5] *** 15.0 km (9.7 kph) +755m
ahr:169 max:193 shoes: Specilized MtBike Shoes
MTBO score on Marquita's Garden. Very tired after lack of sleep. Planned good start route but middle wasn't so flash, tracks were a bit slower than normal as it was very wet and slippery. Realised at the bottom of the hill I was going to be pushed for time and went hard, started a blow a bit by top, got what was planned and went hard for finish, blew foo foo value big time, had a spew and finished 3 min and 1 sec late. Feel rooted
