Mt Biking (Night Ride) 1:24:00 [3] 16.1 km (11.5 kph) +260m
ahr:141 max:177 shoes: Specilized MtBike Shoes
Bit of a cruise with Neil in bike park. Started in light and got darker, was sweet when I changed my battery and could see. Feeling ok, legs still a little heavy but there was not a hell of a lot of hard riding going on. Felt way less gimpy than I thought I would.
Also got blood results back, everything is normal altho there were signs of a past 'virus', nurse said that could explain feeling like shit.
