Running 1:11:00 [3] 10.5 km (6:46 / km) +205m 6:10 / km
ahr:152 max:186 shoes: Asics Kayano XIII
Another run from flat due to day being fucked up. Wasn't too bad basically went straight to the furthest point of last run and then carried on around behind the "Albany City" then down to Oteha Valley Rd, found what I thought was a hidden hippy commune, with some awesome bush tracks that I never knew existed, turns out its a artist retreat where they can get away from the stress of having to draw pictures. Looks quite good on google earth might have to investigate seeing if they will allow the artist in me to get away by running around there.
