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Training Log Archive: Fly'n

In the 1 days ending Jun 1, 2011:

activity # timemileskm+m
  Squash1 53:00
  Total1 53:00

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We

Wednesday Jun 1, 2011 #

7 AM

Squash 53:00 intensity: (1:54 @1) + (11:08 @2) + (29:17 @3) + (9:43 @4) + (58 @5)
ahr:159 max:185 shoes: Asics Rocket

Squash with Andrew. YMCA.

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