Training Log Archive: Fly'nIn the 7 days ending Nov 25, 2001:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 25, 2001 #
Orienteering (Relay) 43:00 [5]
Wellington Relays, mistake 1st control good sprint off against James over last 3 controls
Orienteering (control collecting) 50:00 [3]
With James and Andrew really good
Saturday Nov 24, 2001 #
Orienteering (Training) 1:55:00 [3]
Hard out first part control picking/racing, compass exercise and very slow control picking in high detail low vis
Orienteering (Training) 35:00 [4]
line run with Andrew and James really good
Thursday Nov 22, 2001 #
Other 40:00 [4]
felt good after couple of days off for calf strain, kicked ass 20-nil and hard out friendly 10-3
Monday Nov 19, 2001 #
Running 30:00 [2]
Right calf feels quite sore and strained after wedding - might have done something to it while drunk.