Training Log Archive: Fly'n

Bloody hell, shit weather made it really slippery, 45 meters climb from start to triangle x 3 for the loops. lost time on 1 control and alot on last loop when I was absolutly stuffed, but sort of happy

Pretty good, running last leg, was by meself for whole race, make 1 mistake at cross over going to the wrong control (last of loop instead of first) but not a major as it was on the way.

Run Around Fribroug late at night after finding out that I will probably run in Relay.

Training on really steep map, ment to be similar for long event. Pretty good but weather was really shit, 1 area with slipping and fallen trees, was really freaky then saw sign saying 'not not enter this area due to active slipping, this area may fall at any time'

Training on typical Swiss map -Steep and green, plus map was really shit and old, had easy run round some controls

Another trainingnsessions on Swiss map, lttle more flatter but still really green, did course was quite clean, got sting by heaps of stinging nettles.

Run around Fribroug with Michal, late in day after traveling from Belgium.

SHIT!, Another 2 massive (10mins) mistakes on fucken bingo controls.