Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fly'n

In the 7 days ending Jul 7, 2002:

activity # timemileskm+m
  Orienteering4 1:45:00
  Running1 35:00
  Total5 2:20:00

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 7, 2002 #

Orienteering (Short-O) 30:00 [3]

Course on flat map, did couple fo legs really fast to beat Jimbo so could get ride home (part of deal), was happy with run

Saturday Jul 6, 2002 #

Note

Couldn't do any training out on maps as Todd had his appendix removed this morning, blow to the team.

Friday Jul 5, 2002 #

Note

back out to major classic map, middle of day and really fucken hot so did no training

Thursday Jul 4, 2002 #

Running (training) 35:00 [3]

Got the new copy of sansdune map, easier to read contours but harder to see ridge lines from yellow. took it pretty easy just checking it all out.

Wednesday Jul 3, 2002 #

Orienteering (training) 12:00 [4]

went pretty hard on some controls in classic area, didn't want to do too much as was midday and really hot.

Tuesday Jul 2, 2002 #

Orienteering (training) 33:00 [5]

Yeah baby, did 3 hard out loops mock relay with Aussies in sanddunes. Felt like crap for 1st one but got going after that and went 3rd (5 m behind), 1st by a mile and 1st again but little bit, feeling alot happier with oing.

Monday Jul 1, 2002 #

Orienteering (training) 30:00 [3]
(sick)

tried to do some training in Classic map but still feeling like shit, mainly stuffed around running up gully and track tried to push really hard at end along road back to van. Still not feeling right and not happy with Oing.

« Earlier | Later »