Training Log Archive: Fly'n

In the 7 days ending Jul 21, 2002:

activity

time

miles

Orienteering

50:21

Running

30:00

Total

1:20:21

1:20

0:00

Orienteering (O-ringen) 50:21 [5]

Pretty good run, terrain sort of boring for Sweden, made 1 mistake when trying to go super hard out to loose an Aussie.

Running 30:00 [2]

Warm up (3.8 km to start) and cool down with Prong and Kerrin

Note

Went to the TOUR DE FRANCE