Score event at Shanks Pony. Thought was well set until pointed out that it was only 1:7500, getting sick of blown up maps. Lost interest after about 30 mins when Phil discovered a rope bridge and flying fox, spent about 10 mins playing on that before going to a control that was in the wrong place (never found it) Was there for a bit telling some newbies that they were right and to just carry on.
Other (Squash) 44:00  ahr:157 max:188 shoes: Asics Rocket
Squash with Andrew, after months of dead even contests today was the day the whip came out 5 games to 1. Feeling bloody awesome, apart from some aches in shin around the achilles/other thing join/lump, Been a bit sore since Sunday.