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Training Log Archive: Fly'n

In the 7 days ending Oct 14, 2007:


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Wednesday Oct 10, 2007 #

Note

Had physio today, legs still pretty sore. Bloody uni killing me at the mo as well, not sure how the next 2 weeks are going to shape up training wise

Tuesday Oct 9, 2007 #

Note

raining, enough said

Monday Oct 8, 2007 #

Note
(rest day)

Body did not enough the punishment yesterday, racing then straight into car for 4 hours then straight into a plane for 3 hours then 6 hours sleep before a hellish day at uni. Calves tight, foot sore, knees stiff, highly recommend that recovery strategy.

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