Training Log Archive: Fly'n

Waitangi WRE middle, as soon as I started running I knew I was not going to be fast enough, then managed to orienteer like a muppet. Real sloppy on compass, and committing to orienteer all the time, also missed the non existent knoll at 9 and big error at 12, hit a spur early and its bigger on the ground than the map (and looking at how many people made mistakes on both 9 and 12 it makes you wonder). All in all was a good blow out and really put me in my place, not a bad effort on HR as well.

Putting out rest of controls at Aramiro before race, legs not feeling too bad but a little tight

Putting out controls at Aramiro for CD Champs. Felt real good on the first loop into 'the slope', 'the c*&t control' and 'rough reach around'. Then felt average on second loop putting boxs on Neils controls, got a bit low on energy in the middle but felt better by end, bloody hot

Putting out controls for Waitangi WRE Sprint. bloody HOT, felt pretty good, first time using new shoes