Training Log Archive: Fly'n

Saw sports doc today for 3 week follow up, legs are feeling bit better, not as tender but still massive hard band/lump on right shin, he explained really well what he thought it was and why and why it wasn't other things, and I'm on an accelerated walk-jog plan to see how things go

Might start training tomorrow, now that it should be the first real day of winter, no time like it to hard up

C • walk-jog plan 3