Rd Cycling (Wind Trainer) 30:00 [2]
ahr:150 max:173 shoes: Specilized Allez 06
Alright twice in 3 days, toe wasn't too bad, didn't get any worse while on the bike today, but it was a bit sore before starting as I tweaked it trying to keep my shoes dry at uni (tip if you have a broken toe dont try to walk on your tip toes through sodden grass)
Felt a bit more constant peddling today and was set harder as well.
Managed to convince Tim to go running at the exact same time, but unfortunately he missed the rain, must have been the only 30 mins in the last 3 days when it hasn't rained.