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Training Log Archive: Fly'n

In the 7 days ending Nov 28, 2010:

activity # timemileskm+m
  Other3 1:55:00
  Total3 1:55:00

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MoTuWeThFrSaSu

Wednesday Nov 24, 2010 #

9 AM

Other 40:00 intensity: (9:24 @1) + (7:58 @2) + (11:39 @3) + (10:59 @4)
ahr:141 max:175

Tuesday Nov 23, 2010 #

7 PM

Other 40:00 intensity: (15:16 @1) + (16:52 @2) + (7:52 @3)
ahr:123 max:158

Monday Nov 22, 2010 #

6 PM

Other 35:00 intensity: (12:20 @1) + (13:18 @2) + (8:39 @3) + (43 @4)
ahr:125 max:163

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