In the 7 days ending Nov 28, 2010:
Other 40:00 intensity: (9:24 @1) + (7:58 @2) + (11:39 @3) + (10:59 @4) ahr:141 max:175
Other 40:00 intensity: (15:16 @1) + (16:52 @2) + (7:52 @3) ahr:123 max:158
Other 35:00 intensity: (12:20 @1) + (13:18 @2) + (8:39 @3) + (43 @4) ahr:125 max:163
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