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Training Log Archive: Fly'n

In the 7 days ending May 24, 2015:

activity # timemileskm+m
  Tramping2 1:11:00 3.63(19:34) 5.84(12:09) 104
  Total2 1:11:00 3.63(19:34) 5.84(12:09) 104

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MoTuWeThFrSaSu

Friday May 22, 2015 #

Note
(sick)

Been a bit dormant recently - and just found out why. Apparently I've had Glandular Fever.

I got some sort of flu/cold thing right before Easter, and since I've been feeling like utter crap being really weak and tired, to the point where I was falling alseep while playing with Freddie on the living room floor everyday after work. I also had a constant headache for 3 weeks, but thought this was caused by my neck and upper back being really tight and sore. So I've seen an osteopath a couple of times and feel heaps better in that department, but still generally lousy and then got another cold/flu thing last week, so went to the doctor who took a pint of blood and tested for everything under the sun (according to the nurse) Just got results showing the glandular, but some protein level is not far from normal meaning I'm recovering, but could still be feeling the affects of it for a while and should take it easy.

Good that there is a reason, not necessarily good that I was sick but at least it wasn't anything worse.
4 PM

Tramping 34:00 [1] 2.69 km (12:38 / km) +38m 11:48 / km
ahr:94 max:109 shoes: Nike Zoom Structure Plus 14

Walk. Riverhead.

Wednesday May 20, 2015 #

4 PM

Tramping 37:00 [1] 3.15 km (11:45 / km) +66m 10:38 / km
ahr:96 max:107 shoes: Nike Zoom Structure Plus 14

Walk. Riverhead.

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