Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fly'n

In the 7 days ending Aug 23, 2015:

activity # timemileskm+m
  Tramping1 35:00 2.12(16:31) 3.41(10:16) 31
  Total1 35:00 2.12(16:31) 3.41(10:16) 31

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 23, 2015 #

1 PM

Tramping 35:00 intensity: (27:12 @1) + (7:48 @2) 3.41 km (10:16 / km) +31m 9:49 / km
ahr:122 max:149 shoes: Nike Zoom Structure Plus 14

Walk with Freddie. Riverhead.

« Earlier | Later »