In the 7 days ending Aug 7, 2016:
Running 34:00 intensity: (30 @1) + (19:49 @2) + (13:26 @3) + (15 @4) 5.58 km (6:06 / km) +73m 5:43 / km ahr:149 max:171 shoes: Adidas Supernova Glide Boost 7
Mt Biking 1:14:00 intensity: (28:40 @1) + (28:20 @2) + (17:00 @3) 15.73 km (12.8 kph) +264m ahr:133 max:169 shoes: Giant Trance 2 - 2015
Running 56:00 intensity: (1:38 @1) + (24:47 @2) + (21:47 @3) + (7:48 @4) 8.42 km (6:39 / km) +229m 5:51 / km ahr:151 max:177 shoes: Adidas Supernova Glide Boost 7
« Earlier | Later »