In the 7 days ending Sep 18, 2016:
Mt Biking 1:30:00 intensity: (32:40 @1) + (28:20 @2) + (24:20 @3) + (4:40 @4) 16.06 km (10.7 kph) +277m ahr:137 max:181 shoes: Giant Flux -Mt Bike Shoe
Running 40:00 intensity: (15:14 @1) + (24:26 @2) + (20 @3) 5.79 km (6:55 / km) +74m 6:30 / km ahr:134 max:154 shoes: Adidas Supernova Glide Boost 7
Mt Biking 1:06:00 intensity: (20:01 @1) + (20:50 @2) + (17:53 @3) + (5:40 @4) + (1:36 @5) 12.24 km (11.1 kph) +329m ahr:142 max:185 shoes: Giant Flux -Mt Bike Shoe
Running 39:00 intensity: (4:43 @1) + (23:41 @2) + (10:36 @3) 7.15 km (5:27 / km) +64m 5:13 / km ahr:142 max:163 shoes: Adidas Supernova Glide Boost 7
« Earlier | Later »