Training Log Archive: darrynIn the 7 days ending Mar 8, 2010:
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Saturday Mar 6, 2010 #
10 AM
Orienteering race 52:21 [4] 3.27 mi (16:00 / mi) +177m 13:43 / mi
ahr:154 max:176
Middle distance at Hawn State Park, MO. A mediocre performance on my part. Can't say that I was really lost at all. Made mistakes, but mostly just ran slow??? More later.
Friday Mar 5, 2010 #
2 PM
Orienteering race (sprint) 23:49 [4] 2.07 mi (11:30 / mi) +63m 10:31 / mi
ahr:167 max:177
Forest Park Sprint (Red).
Everything was good except for 9, 10 and 11. 9 I took the wrong trail. It didn't take too long to recover, but it scared me a bit. Went slow on 10, but didn't really go off course. Overshot 11.
Everything was good except for 9, 10 and 11. 9 I took the wrong trail. It didn't take too long to recover, but it scared me a bit. Went slow on 10, but didn't really go off course. Overshot 11.
Tuesday Mar 2, 2010 #
Note
Santa Fe, NM
Museum of International Folk Art
Picnic lunch.
Museum of New Mexico: Palace of the Governors & History Library
Dinner: Blue Corn Cafe & Brewery
Museum of International Folk Art
Picnic lunch.
Museum of New Mexico: Palace of the Governors & History Library
Dinner: Blue Corn Cafe & Brewery