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Training Log Archive: acjospe

In the 1 days ending Nov 3, 2017:

activity # timemileskm+mload
  Cycling1 22:002.2
  Running1 10:00 0.88(11:22) 1.42(7:04)1.0
  Total1 32:00 0.88 1.423.2
averages - sleep:7.5 weight:127lbs

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Fr

Friday Nov 3, 2017 #

6 AM

Cycling 22:00 [1]
slept:7.5 weight:127lbs

Running 10:00 [1] 0.88 mi (11:22 / mi)
shoes: Road-X275-2017

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