Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ghost

In the 1 days ending Mar 31, 2011:

activity # timemileskm+m
  Swimming1 1:00:00 1.55(38:37) 2.5(24:00) 1
  Total1 1:00:00 1.55(38:37) 2.5(24:00) 1

«»
1:00
0:00
» now
Th

Thursday Mar 31, 2011 #

12 PM

Swimming 1:00:00 [3] 2.5 km (24:00 / km) +1m 23:57 / km

Nice set 1650-1750
400 kick
300 drill
200 free

« Earlier | Later »