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Training Log Archive: Sanders

In the 1 days ending Jun 28, 2010:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Mo

Monday Jun 28, 2010 #

Run 45:00 [3]

Ran round bits of black mountain at lunchtime - great day for it, and heaps of people out and about. Tried to surge the hills. Felt good for doing a solid training run on a Monday, it's a good start to the week.

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