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Training Log Archive: Sanders

In the 1 days ending Jun 29, 2010:

activity # timemileskm+m
  Bilbys1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Jun 29, 2010 #

Bilbys 1:00:00 [3]

Usual Tuesday Bilbys. I did the long set of 8 x 800m. Felt quite good by the end. Splits: 3'38, 3'31, 3'33, 3'31, 3'29, 3'35, 3'33, 3'27.

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