Cycling 28:01 [3] 12.45 km (26.7 kph) +107m
ahr:150 max:172 rhr:43 slept:7.3 weight:55.9kg shoes: Exustar E-SR540
Cycling 28:35 [3] 12.39 km (26.0 kph) +48m
ahr:145 max:174 shoes: Exustar E-SR540
Running 42:08 [2] 7.69 km (5:29 / km) +392m 4:22 / km
ahr:149 max:175 shoes: Asics GT-2140