Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Feb 6, 2010:

activity # timemileskm+mload
  Cycling1 2:27:23 33.38(13.6/h) 53.72(21.9/h) 1222303.9
  Total1 2:27:23 33.38(4:25) 53.72(2:45) 1222303.9
  [1-5]1 2:06:43

«»
2:27
0:00
» now
Sa

Saturday Feb 6, 2010 #

12 PM

Note

4 PM

Cycling 2:27:23 intensity: (20:40 @0) + (29:57 @1) + (18:45 @2) + (45:11 @3) + (31:16 @4) + (1:34 @5) 53.72 km (21.9 kph) +1222m
ahr:131 max:197 shoes: Exustar E-SR540

« Earlier | Later »