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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Nov 20, 2010:

activity # timemileskm+mload
  Orienteering1 16:23:00 40.39(24:20) 65.0(15:07) 15002457.5
  Total1 16:23:00 40.39(24:20) 65.0(15:07) 15002457.5
averages - sleep:8 weight:58kg

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Sa

Saturday Nov 20, 2010 #

Event: World Rogaine Championships
 
12 PM

Orienteering race 16:23:00 [3] *** 65.0 km (15:07 / km) +1500m 13:34 / km
slept:8.0 weight:58kg shoes: Mizuno Wave Ascend 5

C • sounds Epic bro! 2

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