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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending Feb 4, 2012:

activity # timemileskm+mload
  Orienteering2 33:13 4.93(6:44) 7.93(4:11) 38166.1
  Total2 33:13 4.93(6:44) 7.93(4:11) 38166.1

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Sa

Saturday Feb 4, 2012 #

11 AM

Orienteering 16:14 [5] 3.48 km (4:40 / km) +23m 4:31 / km
shoes: Inov8 X-Talon 212

6 PM

Orienteering 16:59 [5] 4.45 km (3:49 / km) +15m 3:45 / km
shoes: Asics Gel-Speedstar II

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