In the 1 days ending Jan 28, 2017:
Running 33:47 intensity: (1:25 @1) + (9:05 @2) + (17:56 @3) + (4:44 @4) + (37 @5) 5.8 km (5:50 / km) +350m 4:29 / km ahr:144 max:179 shoes: Asics DS Trainers 21
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