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Training Log Archive: Milo

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Running1 40:00 4.57(8:46) 7.35(5:27)
  Total1 40:00 4.57(8:46) 7.35(5:27)

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Wednesday Jul 31, 2019 #

Running 40:00 [3] 7.35 km (5:27 / km)

Parramatta Park loop with jogs to and from start/end

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