Training Log Archive: MiloIn the 7 days ending Apr 22, 2014:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering (Easter Day 3-Cherry Farm) 2:06:00 [3] **** 7.6 km (16:35 / km) +390m 13:12 / km
shoes: Salomon Speedcross 3
Orienteering (Easter Day 2 - Clandulla ) 1:25:00 [3] 8.2 km (10:22 / km)
shoes: Salomon Speedcross 3
Orienteering race (Easter Day 1 - Clandulla ) 1:42:00 [3] *** 8.1 km (12:36 / km)
spiked:24/26c shoes: Salomon Speedcross 3