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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  Orienteering1 42:29 3.73(11:24) 6.0(7:05)
  Total1 42:29 3.73(11:24) 6.0(7:05)

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Sunday Apr 2, 2017 #

Orienteering (Metroleague #1) 42:29 [3] 6.0 km (7:05 / km)
shoes: Inov8 X talon blue

Didn't have the legs for this long sprint. Focussed on not stopping. Fell for the massive track that doesn't acrually go anywhere trap..why no gate?

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